Tuesday WOD 3/7/17

10 min AMRAP

80 Double-unders

40 Sit Ups

20 Strict Press (95/65) from ground

Straight Into

5 min to find 1 RM Clean and Jerk

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s