Monday WOD 4/10/17

Monster Mash Monday

8 min AMRAP

20 Deadlifts (185/135)

20 Cal Bike

4 min rest

8 min AMRAP

20 Pull Ups

20 Cal Row

4 min rest

8 min AMRAP

20 Sit Ups

20 Dumbbell Snatches (50/35 alternating)


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