Monday WOD 5/8/17

For Time

150 DU buy in

Then:

5 Rounds of 

9 Power Cleans (135/95)

15 Push-ups

21  Air Squats

200m Run


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s