Tuesday Team WOD

“Honey”

25 min AMRAP (teams of 3)

600 Meter Run (200m per athlete relay)

75 Cal Row

60 Shoulder to Overhead

Round 1 – 75/55

Round 2 – 95/65

Round 3 – 115/80

Round 4 – 135/95

Round 5 – 155/105

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