Thursday WOD 1/4/17

10 min to find 1 Rep Max Sumo Deadlift

5 min rest

Then: (For Time)

95/65-lb. thrusters, 15 reps

95/65-lb. sumo deadlift high pulls, 21 reps

95/65-lb. thrusters, 12 reps

95/65-lb. sumo deadlift high pulls, 15 reps

95/65-lb. thrusters, 9 reps

95/65-lb. sumo deadlift high pulls, 9 reps

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