Friday WOD 1/12/18

Posted by phoenix6780 on

30 min EMOM

Min 1-5 10/7 Cal Row

Min 6-10 10 Wall Ball

Min 11-15 10/7 Cal Row

Min 16-20 10 Box Jumps

Min 21-25 10/7 Cal Row

Min 26-30 30 DU’s

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