Tuesday WOD 1/23/18

“3 Headed Monster” (teams of 2)

2 Rounds for reps of:

Station 1 (3 min AMRAP)

Row for Calories

Deadlifts (185/135)

Station 2 (3 min AMRAP)

Sit Ups

Toes to Bar

Station 3 (3 min AMRAP)

HSPU

3 min rest

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