Tuesday Team WOD 3/20/18

“Nipps”

2 Rounds for time (teams of 2)

100 DU’s

80 Weighted Sit Ups 20/14

60 SDHP 75/55

40 Wall Ball 20/14

20 Bear Complexes 75/55

*bear complex is clean/front squat/Push Press/Back Squat/Push Press (behind the neck)

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