Tuesday Team WOD 7/17/18

” Kid-N-Play” (teams of 2)

-60 Box Jumps 24/20

-60 Pull-Ups

-60 KB Swings (53/35)

-60 Lunges

-60 Toes to

Bar

-60 Dumbbell Snatch (50/35)

-60 Superman

-60 Wall Ball

*200 m Medball run every 3 min
*runs begin after 3 min mark
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