Monday WOD 8/6/18

From the 2018 CrossFit Games (modified)

At 0:00 BICOUPLET 2

12-9-6

Snatches

Chest to Bar Pull Ups

M 105lb. F 75 lb.

At 10:00 BICOUPLET 1

21-15-9

Snatches

Pull Ups

M 75 lb.   F 45lb.

RX+ (Games Version)

At 0:00 BICOUPLET 2

12-9-6

Snatches

Bar muscle-ups

M 135 lb.   F 85 lb.

At 10:00 BICOUPLET 1

21-15-9

Snatches

Chest-to-bar pull-ups

 M 85 lb.   F 55 lb.

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