Friday WOD 1/4/19

12 Min to find 1 RM Jerk from the rack

Then:

For time:

10 Shoulder to Overhead 115/75

20 Back Squats 115/75

10 Shoulder to Overhead 115/75

20 Deadlifts 115/75

10 Shoulder to Overhead 115/75

20 Back Squats 115/75

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